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Can you work out with an injury?
You may wonder that how it is possible to do workout with an injury, but the fact lies in that whether you are dealing with minor injury or the major...
Can you work out with an injury?
You may wonder that how it is possible to do workout with an injury, but the fact lies in that whether you are dealing with minor injury or the major...

Anatomy of Athletic Shoes
Athletic shoes are considered to be a part of athlete’s gear which are designed and built for a high performance to provide sports-specific level of flexibility, cushioning, stability and durability....
Anatomy of Athletic Shoes
Athletic shoes are considered to be a part of athlete’s gear which are designed and built for a high performance to provide sports-specific level of flexibility, cushioning, stability and durability....

Facial Yoga – Ways to reverse signs of aging
Face Yoga is a combination of facial massage and facial exercises which rejuvenates the facial muscles from within and brightens them. Accumulation of stress is the primary cause of dullness...
Facial Yoga – Ways to reverse signs of aging
Face Yoga is a combination of facial massage and facial exercises which rejuvenates the facial muscles from within and brightens them. Accumulation of stress is the primary cause of dullness...

Getting Super Fit with Animal Flow Exercises
What is animal flow? Animal flow is a type of exercise that combines yoga and cardio. This kind of exercise requires a bit of grace and core strength. It requires...
Getting Super Fit with Animal Flow Exercises
What is animal flow? Animal flow is a type of exercise that combines yoga and cardio. This kind of exercise requires a bit of grace and core strength. It requires...

Best suited activewear for a workout
The best way to get moving and feel fit in these times of covid 19 is to get a bit of a workout indoors. But are you concerned about the...
Best suited activewear for a workout
The best way to get moving and feel fit in these times of covid 19 is to get a bit of a workout indoors. But are you concerned about the...

Games that you can play virtually with friends
As the workforce moves online during the pandemic, video conferencing tools are vital to the most prevalent digital office. Still, these platforms are also great for gameplay. As cities continue...
Games that you can play virtually with friends
As the workforce moves online during the pandemic, video conferencing tools are vital to the most prevalent digital office. Still, these platforms are also great for gameplay. As cities continue...