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Top 10 Marathons in India that will give you a ...
Are you a runner at heart? Do you like pushing your limits and think about new ways to challenge yourself? Here are the 10 most unique and famous marathons that...
Top 10 Marathons in India that will give you a ...
Are you a runner at heart? Do you like pushing your limits and think about new ways to challenge yourself? Here are the 10 most unique and famous marathons that...
Intermittent Diet plan- By Shaily Chauhan
Intermittent fasting is when you go without food for a certain amount of time. While the idea of fasting can be overwhelming, especially if you haven’t done it before, intermittent...
Intermittent Diet plan- By Shaily Chauhan
Intermittent fasting is when you go without food for a certain amount of time. While the idea of fasting can be overwhelming, especially if you haven’t done it before, intermittent...
What you should know about Intermittent fasting
If you’ve not been living in a cave, you’ve most probably heard of Intermittent Fasting. So, What is Intermittent fasting? As the name suggests, intermittent fasting is an eating pattern...
What you should know about Intermittent fasting
If you’ve not been living in a cave, you’ve most probably heard of Intermittent Fasting. So, What is Intermittent fasting? As the name suggests, intermittent fasting is an eating pattern...
5 effective at home workouts for beginners
People nowadays try to adopt more and more complicated workout plans to help them achieve their fitness goals. However, simplicity will always be the best choice when it comes to...
5 effective at home workouts for beginners
People nowadays try to adopt more and more complicated workout plans to help them achieve their fitness goals. However, simplicity will always be the best choice when it comes to...
A year of running
How do you run for 365 days? i.e.; run every single day of the year; Surreal!! Just over a year ago, Vatsal Patel committed himself to run every single day...
A year of running
How do you run for 365 days? i.e.; run every single day of the year; Surreal!! Just over a year ago, Vatsal Patel committed himself to run every single day...
What are the benefits of running?
India is currently witnessing nearly two million heart attacks a year, and a majority of the victims are young adults. This is an alarming figure! Researchers find that running can...
What are the benefits of running?
India is currently witnessing nearly two million heart attacks a year, and a majority of the victims are young adults. This is an alarming figure! Researchers find that running can...